But if you have trouble sleeping, you can experience health issues. People spend roughly one-third of their lives sleeping or napping.
If you experience back pain, consider placing a pillow under your knees, so you can align the natural curve of your spine.
Sleeping in a starfish position may induce lower back pain, which interferes with your normal sleep. According to studies, only 5% of people sleep in this position. Starfish is when you lie on your back and sleep with your arms lifted up near your head. Lying on your back with your arms tight to your body is actually a good sleeping position, as it helps maintain your spine in a straight line. Studies have shown that people who sleep like this may be quieter and more relaxed. It’s when you sleep with your arms down and very close to your body. This is a kind of a weird sleeping position, but very common. Now I'd like to share with you a few moments from the film that stand out to me, especially after I watched it with my mom. And let me tell you, it was more emotional than I'd probably care to admit. Just the other day, we watched Lilo and Stitch.
As of late, Mom has also developed a fascination with the art of film, so she's been watching those movies I know like the back of my hand with new appreciation. Even as a child, I loved all Disney movies, although I did have a special love for Tinker Bell and Toy Story's Sheriff Woody.Īnd now that I'm older, my fascination with stories prompts me to watch all Disney movies without discrimination. Mom is very much a fan of classic Disney, loving the fairy tale vibe of films like Snow White and the Seven Dwarfs, Pinocchio, and Cinderella. It's important to note that even though Mom and I have both been Disney fans our whole lives, we have different preferences. Like, mom probably wouldn't appreciate if I were to share the more embarrassing depths of her fandom, so suffice it to say that she's a diehard fan. My mother and I bond over a lot of things: boy bands (past and present), Meg Ryan movies, Star Wars, Gilmore Girls, and, most of all, Disney movies.
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